Youtube links

Watch Julia's Youtube tutorials

Julia talks about certain topics pertinent to clinical counselling in these Youtube tutorials. Have a watch to get a better sense of how she works.

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1. The 5 Big Exhalations: https://www.youtube.com/watch?v=bRYNgv3Rl_k

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2. The Three Senses Mindfulness Practice: https://www.youtube.com/watch?v=Yv-lsJhHpIA&t=50s

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3. Rise Above Pain webinar: https://www.youtube.com/watch?v=ZAI5RljENEY&t=49s